Interview: The Jorni Podcast
Written By Elinor Trier
Course-Correcting for Optimal Happiness and Mental Health
In this episode, we delve into the concept of proactively adjusting life's trajectory to achieve optimal happiness and mental wellbeing. Our discussion revolves around recognizing areas that may require refinement and embracing actionable steps for personal growth and joy.
Throughout our conversation, our guest offers illuminating perspectives, delving into the significance of self-awareness, resilience-building, and the integration of healthy habits to create a fulfilling life. Through this enlightening dialogue, we explore making positive course-corrections in our lives, steering towards greater happiness and an enriched sense of purpose.
You can listen to the episode below, or find it wherever you get your podcasts:
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