Interview: The Couragemakers Podcast
Showing Up Fully In All Your Wibbly Wobbly, Wonky Glory with Eli Trier
Hello Couragemakers!
I couldn’t be happier to be sharing the conversation I had with today’s guest. This week I’m talking with wonderful human who is Eli Trier.
In this week’s episode, we’re talking all about Eli’s journey to showing up fully in all her, what she calls Wibbly-Wobbly, Wonky Glory.
Eli shares her journey from struggling with crippling anxiety to helping people build authentic communities, her story of being diagnosed wth autism in her thirties, and her decision she made two years ago to only talk to herself with compassion and like her own best friend.
We have a great conversation about boundaries and how having such firm boundaries around her time and energy are what allows her to show up fully, how self compassion and self-kindness are Eli’s superpowers and how to find your people.
I’ve been thinking a lot over the past couple of years, about the sustainability piece when it comes to creating a life you love and Eli’s wisdom and practical examples around her own boundaries is seriously inspiring and helpful.
If you’re someone who wants to show up more as your imperfect self, wants to find your people and wants to find a way to show yourself more compassion and kindness instead of being your own biggest dreamshitter, this is the episode for you!
Eli is an absolute powerhouse, I love her enthusiasm, her values and her energy. She is simply contagious.
Here’s to showing up in full in all our wibbly-wobbly, wonky glory and making the world a brighter place!
Enjoy the show!
You can listen to the episode below, or find it wherever you get your podcasts:
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