Ep #9: Studio journals, sea swimming, and sensory memory - with artist Tara Leaver

This week I'm absolutely delighted to share my conversation with Tara Leaver, an artist and educator whose journey back to creativity after depression is both inspiring and deeply relatable.

Tara and I first connected back in 2016, and what I've always loved about her approach is how she teaches the often-overlooked elements surrounding art-making - the mindset work, the process development, and crucially, how to find your own artistic voice rather than simply copying your teachers.

In this episode, we dive deep into Tara's fascinating dual practice of making sea-inspired paintings in Cornwall whilst simultaneously supporting other creatives through courses and mentorship. She's refreshingly honest about the challenges of context switching between these two sides of her work.

What really captivates me is how Tara translates her sensory experiences of swimming in the cold Cornish sea into her paintings. Her process is a beautiful marriage of visual reference and sensory memory. We also unpack her concept of the "Happy Artist" - which isn't about perpetual joy, but rather about being an artist within the full context of human life. 

As Tara puts it, we're not creating in bubbles; we're artists with lives that happen outside the studio, and acknowledging that context is crucial for sustainable creative practice.

UPDATE: Tara talks about her struggles with context-switching in this episode, but since this conversation she’s found something that really works - 90 minute sessions! She’s written all about it here.

Listen to the episode here (click the arrow at the bottom right to play), or find it wherever you get your podcasts:

Find out more about Tara:

Tara is an artist and teacher whose work combines a passion for sea swimming, deep thinking, and helping other artists to thrive in the lives they already have. She lives in a barn on a clifftop in Cornwall with her fluffy rescue dog, Poppy, and makes watery paintings about her sea swims and coastal living in her garden studio.

She creates online courses for artists who are ready to go beyond the influence of those who've taught them to develop a process and practice that feels rich and satisfying, while strengthening their own unique artist voice and the confidence to share their work in the world, their way.

For her art:

For her teaching:

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